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Wellbeing Workshops


Wellbeing training can help people reduce stress levels, improve their wellbeing and increase their resilience.

Work-related stress, depression or anxiety accounted for 44% of work-related ill health and 54% of working days lost, in 2018/19. 


Workshops include: 

  • 5 Ways to Wellbeing

  • Workplace Wellbeing

  • Stress Management

Bespoke workshops can also be developed to meet the specific needs of your company or organisation.

For more information or to book a training service please contact me.

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