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Mental Health First Aid


Mental Health First Aid (MHFA) training courses teach people to spot the symptoms of mental health issues, offer initial help and guide a person towards support. Just like physical first aid, participants are taught to listen, reassure and respond, even in a crisis.


Mental health related absences cost UK employers an estimated £34 billion per year

By skilling your organisation in MHFA you can:

  • Give your people the tools to keep themselves and their colleagues healthy

  • Encourage them to access support when it’s needed, for a faster recovery

  • Empower people with a long term mental health issue or disability to thrive in work

  • Stop preventable health issues arising by building a supportive culture around mental health

  • Embed positive, long term cultural change across your organisation 


Training can be delivered online or onsite. I offer a variety of courses from mental health awareness to Mental Health First Aider:

  • Mental Health First Aid

  • Workplace Mental Health Champion

  • Higher Education Mental Health Champion

  • Mental Health Awareness

  • Mental Health Refresher


All MHFA courses offered are written and certified by MHFA England.


Research and evaluation shows that MHFA courses make a lasting difference in people’s knowledge and confidence around mental health. They are written by experts, grounded in research, and tested by people with lived experience of mental ill health.

Click here for more information or to book a training course

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